@article{Zarina20251
title = "Perceived Physical Progress and Mental Improvement Among Midlife Women Practicing the 3D Movement Method: A Brief Report from a Cross-Sectional Survey",
journal = "Journal of Sports and Exercise Medicine",
volume = "1",
number = "3",
pages = "1 - 10",
year = "2025",
note = "",
issn = "2694-2283",
doi = "https://doi.org/10.14302/issn.2694-2283.jsem-25-5827",
url = "https://oap-journals.orgjsem/article/2269",
author = "Manaenkova Zarina and A. Santanna Ekaterina",
keywords = "menopausal transition",
keywords = "3D Movement Method",
keywords = "perceived progress",
keywords = "deliberate practice",
keywords = "women’s health",
keywords = "mind–body practice"
}