TY  - JOUR
T1  - Perceived Physical Progress and Mental Improvement Among Midlife Women Practicing the 3D Movement Method: A Brief Report from a Cross-Sectional Survey
JO  - Journal of Sports and Exercise Medicine
VL  - 1
IS  - 3
SP  - 1
EP  - 10
PY  - 2025/3//
T2  - 
AU  - Zarina, Manaenkova
AU  - Ekaterina, A. Santanna
SN  - 2694-2283
DO  - https://doi.org/10.14302/issn.2694-2283.jsem-25-5827
UR  - https://oap-journals.orgjsem/article/2269
KW  - menopausal transition
KW  - 3D Movement Method
KW  - perceived progress
KW  - deliberate practice
KW  - women’s health
KW  - mind–body practice
ER  -